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How to adjust the geometry of your bicycle to your measures to make it an extension of your body
As a cyclist, you know that your bicycle is more than a sports instrument or a means of transport. It...
Serlal bicycle profile wheels, are they worth it?
When it comes to improving your bicycle, one of the most popular options is to invest in carbon profile wheels....
Roller or Smart Bike: What is the best option for your home training?
The training Indoor It grows in followers and is already a cycling category with its own entity. A whole device...
Tips for starting in road cycling
How to start dating road bike? How many kilometers go on your first routes? What is the best bicycle to...
Plan your pedaling to grow as a cyclist
If your passion is cycling, the road especially, you will surely know Chema Arguedas. Coach, physical and scientific trainer, is...
Single or double dish: What is the best for your serious bike?
Choosing the correct transmission is one of the main decisions when Buy a serious bike. The monopath transmission (1x) is...
How to lose weight and body fat thanks to the bicycle
How to lower weight thanks to cycling? How long should you ride a bicycle to lose the body fat you...
How to train the cyclist digestive system
If you want your performance on the bicycle to be maximum, it is evident that your training should combine good...