News

El Tribunal Supremo le devuelve la Vuelta Ciclista de 2005 a Roberto Heras
The Supreme Court returns the 2005 Vuelta a España to Roberto Heras
Who doesn't remember Roberto Heras? The cyclist from Salamanca was one of the best climbers in the international peloton between the late 90s and the early years of the new... Read more...
Cómo planificar tu primera ruta en mountain bike
How to plan your first mountain bike route
There are two types of people who start getting into mountain biking. On one hand, there are cycle tourists and triathletes who decide to alternate their training on road bikes... Read more...
Guía para recorrer la histórica Ruta 66 en bicicleta
Guide to cycling the historic Route 66
Have you ever dreamed of traveling the iconic Route 66 from Illinois to California? This legendary highway, established in 1926, has been for decades a symbol of road adventure. Although... Read more...
Los riesgos del sobreentrenamiento en triatlón: la fractura por estrés de tibia
The risks of overtraining in triathlon: tibial stress fracture
The tibial stress fracture is a common injury among triathletes and cyclists with a high training load, especially those who combine intensive carrera sessions with long rides on road bikes... Read more...
Rutas para salir en bicicleta de montaña en la provincia de Guadalajara
Routes for mountain biking in the province of Guadalajara
Guadalajara is an ideal destination for cycling enthusiasts, offering spectacular routes for both mountain bikes and road bikes. The Sierra Norte, Alto Tajo, or the Páramos de la Alcarria are... Read more...
Rutas para salir en bicicleta de montaña en la provincia de Granada
Routes for mountain biking in the province of Granada
Granada is a paradise for cycling enthusiasts, with spectacular routes for both mountain bikes and road bikes. Its diversity of landscapes offers options for all levels, from demanding high mountain... Read more...
12+1 maneras de mantener la motivación para salir en bici
12+1 ways to stay motivated to go cycling
As much as our passion for cycling is infinite, let's admit that there are times when we look at our bike with a bit of reluctance. It's normal. Maintaining the... Read more...
¿Qué innovaciones podrían marcar el futuro de las bicis de carretera?
What innovations could shape the future of road bikes?
In recent years, technology has revolutionized the world of cycling, especially in the development of road bikes and mountain bikes. Innovations in materials, aerodynamics, and drivetrain have changed the way... Read more...
Aspectos básicos del entrenamiento por vatios en ciclismo
Basic aspects of watt-based training in cycling
Training by watts: the key to improving on mountain bikes and road bikes Training by watts, or by power, has become a fundamental tool in cycling, both on mountain bikes... Read more...
Cinta del manillar, cuántos tipos hay y cómo ponerla
Handlebar tape, how many types are there and how to put it on
The tape that covers the handlebars of road bikes and gravel bikes has evolved remarkably in materials, thicknesses, and designs. This accessory, which used to be limited to classic cotton... Read more...
19 declaraciones de amor por la bicicleta
19 declarations of love for the bicycle
Every June 3rd, World Bicycle Day is celebrated around the globe, a perfect opportunity to champion the passion for cycling in all its forms. Whether riding trails on mountain bikes... Read more...
Barritas vs Geles, ¿qué es mejor?
Bars vs Gels, which is better?
Energy bars and gels are the most commonly consumed supplements by mountain bike and road bike cyclists. Both formats provide a quick energy boost, essential during demanding training sessions or... Read more...