News

¿Cuántas tazas de café puede tomar un ciclista?
How many cups of coffee can a cyclist drink?
Caffeine and cycling have maintained a close relationship for decades. Its stimulating effects have been used by cyclists of all disciplines, from those who ride mountain bikes on demanding routes... Read more...
Cuál es la mejor forma de guardar tu bicicleta
What is the best way to store your bicycle
We know how important your bike is to you, but sooner or later there comes a time when you decide to take a break. It may be due to an... Read more...
Barritas vs Geles, ¿qué es mejor?
Bars vs Gels, which is better?
Energy bars and gels for cycling: differences, uses, and which to choose Nutrition is one of the pillars of cycling performance, whether you practice road cycling or mountain biking. In... Read more...
Éstas son las revisiones técnicas para las suspensiones de tu MTB
These are the technical reviews for your MTB's suspensions
Inspection and maintenance of your mountain bike's suspension At Tuvalum we understand how important it is to keep your bike in perfect condition. Whether you're passionate about enduro or cross-country,... Read more...
Chaquetas de ciclismo: cómo elegir la adecuada y cuándo usarla
Cycling jackets: how to choose the right one and when to use it
Ideal jackets for cycling: how to choose the best for road, mountain, and gravel If you practice cycling in any modality, you know that comfort and protection are key to... Read more...
Guía para entrenar en bicicleta bajo la lluvia
Guide to training on a bicycle in the rain
Tips for cycling in the rain: road, mountain, and gravel At Tuvalum we not only offer you inspected and certified road, mountain, and gravel bikes; we also want to accompany... Read more...
Son realmente necesarios los guantes para ciclistas? Descubre sus beneficios
Are cycling gloves really necessary? Discover their benefits
Cycling gloves: essential on the road, mountain, and gravel At Tuvalum, we not only offer you road, mountain, and gravel bikes that have been inspected and certified, but we also... Read more...
Guía esencial para elegir los mejores calcetines para ciclistas
Essential guide to choosing the best socks for cyclists
Socks in cycling: why they are a fundamental element Choosing the right equipment is key to enjoying cycling. Although many cyclists focus on helmets, shoes, or gloves, socks play an... Read more...
Cómo evitar la periostitis tibial: causas, prevención y consejos para ciclistas
How to prevent shin splints: causes, prevention, and tips for cyclists
Tibial periostitis in cycling: what it is and how to prevent it Tibial periostitis, popularly known as "shin splints," refers to the inflammation or irritation of the periosteum, the membrane... Read more...
Cómo realizar un correcto mantenimiento de la horquilla de tu bicicleta
How to properly maintain your bike's fork
Maintenance of your bike's fork: complete guide The fork of a bicycle, especially in mountain bikes, is one of the most delicate and fundamental components for the rider's comfort and... Read more...
¿Qué seguros necesitas para organizar una prueba de MTB?
What insurance do you need to organize an MTB race?
Mandatory and recommended insurance for organizing MTB events Organizing a mountain bike event involves taking on important responsibilities. In addition to logistics and promotion, one of the most critical requirements... Read more...
Cómo tratar una fascitis o fasciosis plantar
How to treat plantar fasciitis or fasciosis
Plantar fasciitis and fasciosis in cycling: what they are and how to treat them The plantar fascia is a band of connective tissue that runs along the sole of the... Read more...