Camino de Santiago by bike: How to prepare it, advice and training

What is the Camino de Santiago?

He Camino de Santiago, also known as the Camino de las Estrellas, it is an ancient pilgrimage route that culminates in the cathedral of Santiago de Compostela in Galicia, where it is believed that the remains of the apostle Santiago el Mayor are buried. Originating in different parts of Europe and beyond, this road network has been traveled by millions of people for centuries. Make the way in Serla bicycle It offers a unique experience, combining physical challenge with a deep spiritual and cultural day. It is an opportunity to disconnect, reflect and explore beautiful landscapes and historical peoples of Spain.

What way from Santiago are you going to choose?

The choice of the route depends on your personal interests, level of experience in cycling and the time you have:

French road: Start in Saint-Jean-Pied-de-Port And it is the most popular and social route. It covers about 800 km and offers abundant services, ideal for beginners.
Camino del Norte: Tour the northern coast of Spain from Irún and is known for its scenic beauty and less congestion. It requires a good level of physical form due to its continuous promotions and descents.
Portuguese path: A softer option that part of Lisbon either Porto, ideal for those looking for a less demanding but equally enriching experience.

Each path offers a different experience, from the rich history and culture of the French road to the maritime landscapes of the North Camino and the warmth of the Portuguese peoples on the Portuguese path.

When is it better to do the Camino de Santiago?

The Better time to make the Camino de Santiago varies:

Spring (April to June) Offers temperate climate and flowering landscapes, ideal to avoid the heat of summer and crowds.
Summer (July and August) is high season; Provide long and vibrant days, but prepare for heat and congestion.
Autumn (September to November) It is perfect for those who seek tranquility and enjoy cooler temperatures and autumn landscapes.

How do I transport the bike to the Camino de Santiago and bring it again?

For the transport of your bicycle, you can opt for specific shipping services such as the PAQ Bicycle of mails that offers safe and convenient transfers from your home to the starting point and vice versa. You can also consider renting a bicycle at the starting point, a popular option that eliminates the need to transport your own equipment.

Physical preparation for the Camino de Santiago

Preparing physically is crucial, especially if you choose longer or technical routes such as the Northern Way. Start training at least three months before, progressively increasing the intensity and duration of your tours. Include in your routine strength and resistance exercises, and performs several practices with the bike loaded to get used to the additional weight you will carry. Also consider stretching and recovery sessions to avoid injuries.

Planning of the stages of the Camino de Santiago

Planning your stages helps you better manage your energy and time:

Define the daily distance based on your physical capacity and type of land, generally between 50 and 70 km on mixed land.
Use planning tools such as Komoot either Wikiloc To design your routes, identifying rest points, services and accommodations along the way.
Consider rest days in cities of interest to recover and explore local culture more.

What bike is better for the Camino de Santiago?

The choice of the ideal bicycle depends on the route:

Mountain bicycles (MTB): Recommended for most path routes due to their versatility in different land.
Hybrid bicycles: Good for roads with good maintenance and highway sections, offering comfort and efficiency.
Grave Bicycles: An excellent option for those looking for speed and comfort, capable of handling both pavement and gravel roads.

For specific routes, such as the French road, a robust touring bicycle can also be an excellent option due to its durability and load capacity.

How do you wear luggage on the bike on the Camino de Santiago?

Saddlebags

They are ideal to distribute the weight evenly and maintain stability. Choose waterproof and easy -to -reach saddlebags to better organize your belongings.

Cart

Adequate if you prefer not to load weight directly on the bicycle. Make sure the cart is easy to handle in different land and that it does not limit your maneuvering capacity on narrow roads.

What to carry for the Camino de Santiago?

Light pack and carry only accessories Essential:

Basic repair and maintenance tools.
First aid kit.
Adequate clothing for climate changes.
Personal cleaning articles.
Enough water and energy foods.

What documentation must be taken to the Camino de Santiago?

Don't forget you Pilgrim credential, necessary to access the shelters and obtain the Compostela At the end of your trip. In addition, you always carry your identity document, cards and adequate travel insurance.

What cyclist clothes take to the Camino de Santiago?

Choose clothes designed for cycling that is light, breathable and adequate for climatic variations. Do not forget a good waterproof, helmet, gloves and sunglasses. Comfort is key, so it invests in a good pair of cycling shoes and several pairs of socks and technical underwear.

What accessories take to the Camino de Santiago?

Accessories As GPS, LED lights for the bicycle, and a bell are essential. In addition, consider carrying an external battery to keep your devices loaded and an efficient hydration kit.

What tools or accessories for the bike take to the Camino de Santiago?

A basic tool kit must include at least one Allen keys game, a pump, patches, and a spare chain. Familiarize yourself with basic repairs such as changing a tire or adjusting the brakes before leaving.

Should we take maps or guides to the Camino de Santiago?

Although many routes are well marked, carrying maps or a guide can be of great help, especially in less busy sections. Navigation applications are useful, but a physical map can be invaluable in case your device fails.

Where to sleep when doing the Santiago road by bike?

The accommodation options vary from shelters to hotels and campings. The shelters are economical and offer an authentic experience, but considers to reserve in advance during the high season.

What can I eat and where do I do the way from Santiago by bike?

Gastronomy is an integral part of the road. Plan stops in cities and towns where you can enjoy local food. Many establishments are used to attending to pilgrims and offer energy menus at reasonable prices.