Tips for the purchase of your first MTB
Within a certain price range, there is no better or worse bicycle. There are simply bikes that adapt to a greater or lesser extent to your needs as a cyclist. To find the right bicycle, a good idea is to go to a specialized distributor. Not only will they give you advice on which model is better for you, but they will also advise you on materials, geometries, components and much more. Having a hand trusted store is always a good resource.What bicycle to choose?

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Choose the correct size
If you are going to buy a mountain bike to start in this cycling practice, keep in mind the enormous importance of hitting the size. More important than the range of components that mounts your machine is that it fits your physiognomy. [IRP posts = "87" name = "How to choose the correct bicycle size"]How to equip yourself for your mountain bike routes
You do not need to acquire a range of range to start in the MTB mode. Yes you have to contemplate, however, the following elements:Specific helmet for MTB
There are plenty of explanations: first of all, security. The use of the bike helmet is always essential, regardless of the level you have as biker. If you already have one of the road, you can take advantage of it. Otherwise, it invests in a specific hull for mountain bicycle: they offer even greater protection, since their design covers the head to a greater extent. [IRP posts = "3675" name = "How to choose a good bicycle helmet"]Glasses

MTB shoes
Specific mountain bike shoes are equally necessary. If you have never tried them, you won't believe the grip you can get. It will be like literally stuck to the bicycle. Here you will have to decide if you want to mount with automatic pedals or platform pedals. Both systems have their advantages and disadvantages. It is best to try and decide which system is better for your needs. Each requires a specifically type of shoe, although automatic are the most common. [IRP Posts = "7659" Name = "How to succeed in the purchase of your MTB shoes"]MTB shorts
Between leaving sports and culottes of adjusted lycra, there is a middle ground for the practice of mountain cycling. Specific shorts with built -in Badana are the ideal solution: comfortable, flexible and not too baggy. In addition, they are manufactured with a strong material to withstand hooks, friction and falls, which are particularly frequent in mountain cycling.Knee
Casco on the margin, protection accessories in which you should invest are the knee. Not only will they save you from scratches and blows caused by land accidents, but you will avoid the inevitable blows against the pedals.Gloves
There are those who renounce them, but some gloves should also be a basic element in your equipment. They contribute to the handlebar and protection grip, while absorbing the humidity of the hands.Tips for the tuning of your mountain bike
Once you have your bike already at home and you have the appropriate equipment, it is time for the appropriate settings before rolling.Watch the pressure of your tires

Adjust the height of the armchair
Be sure to place the armchair of your mountain bike at the right height: neither too high, nor too low. With high armchairs increases the possibility of chafing and the center of gravity rises, so the balance on the bike is lower. Neither do you go too much, since it can cause pain on your knees and accelerate muscle wear. An unwritten norm says that the ideal posture is reached when, sitting on the armchair, you place the heel on the pedal and the leg is stretched, but without forcing the hip. In this sense, a great advance in recent years has been the adoption of telescopic armchair. A specific handle allows you to change the height of the armchair on the march to raise or lower the center of gravity depending on the land. This provides a security plus to the mountain cyclist, whether novel or experienced. [IRP Posts = "3421" Name = "Is it worth investing money in buying a telescopic washing?"]Configure suspensions

Safety pedaling tips
Once we are ready, our mountain bike is time to venture on roads and trails. Next, we show you some skills that you should put into practice to enjoy your MTB routes. If you think more, we invite you to include them in the comments of this article.Adopt a relaxed posture
Maintaining a relaxed posture on the bike is a key factor in MTB. The secret is to allow the bicycle to do your work. To do this, keep your body loose, semi -flexed, and get up from the armchair when you pass over obstacles. To face descents, open the elbows and knees and let the bike flow instead of fighting it. Keep your view projected forward to foresee the land. Play with the mass balance on the bike. When you raise a slope, move your weight forward to apply traction on the front wheel, which will tend to get up from the ground if the percentage is very large. To go down the roads with a strong slope, just the opposite: it delays the ass towards the rear wheel. And if the slope is moderate, focus on getting up from the armchair with the parallel pedals and heels down, so that your body applies strength on them. This will give you good stability. In any case, everything is a matter of practice.Brake with guarantees

At more speed, more security (sometimes)
It is possible that your conservation instinct leads you to slow down the march by crossing areas with obstacles such as stones or roots. Do not underestimate the ability of the tires to maintain maximum traction while turning in these conditions. In fact, speed can be your best ally to successfully overcome sections of this type. If you circulate too slowly, your wheel could directly impact each obstacle. Keeping a good speed, however, you could advance sliding on the ground. In any case, you don't want to go too fast and progress with a firm and safe step.Choose adequate tours for beginner cyclists
If you get out of a professional level trialera without adequate preparation, it is most likely that you end up the soils. Obvious. Not only can you hurt you, but your trust will be seriously affected and you will not have so much desire to take the bicycle again. Knowing the limits itself is a skill that not many cyclists possess, but that is capital in the MTB modality. Start touring paths in which you feel comfortable. Whatever your physical condition, there will always be an adequate route for you. Progress little by little and face challenges in your technical level. It is always preferable to stay with the desire than to stop braking and suffer a fainting in the middle of the mountain.Go out with someone who has more experience than you
